EXPRESS IT! CREATIVE EXPRESSION ACTIVITY BOOK
Have you ever heard a voice in your head tell you that you aren't good enough? A voice that says critical, harsh, and unloving things? A sad voice, a scared voice, a doubtful voice? If so, you're not alone.
EXPRESS IT!, featuring the Inside Monsters, is a book filled with creativity-inducing prompts, ideas, and exercises to ignite creative expression and support mental health. Use this book, however you'd like. Doodle, draw, write, cut, paste, paint — use your favorite medium to share what's in your heart. There are no right or wrong answers, no "correct" approach.
The characters in this book were created by Yvette Buigues to represent the voices in our heads. She created these characters during a difficult time in her life when she struggled with depression and anxiety. Over time, these characters became her friends and helped her rise up. Your monsters can do the same thing.
We invite you to come on a journey of self-exploration with EXPRESS IT! Pre-order now!
Our vision is to provide these activity books to under-resourced youth free-of-charge to nourish their souls with creativity and artistic expression during this challenging time. We invite you to sponsor a teen(s) and with your support, our book will reach more hearts and hands.
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